ABOUT KATIE JANE

Welcome!

I am a St. Louis based personal trainer and registered dietitian (RDN) hoping to spread my love of fitness and nutrition. I started my education at the University of Missouri earning a Bachelor of Science in Nutrition and Fitness and Graduate Certificate in Public Health. My Freshmen year, I started working campus dining and realized how much the quality of our food impacts our health. I then transitioned to working at the University Rec Center as a personal trainer and group fitness instructor because I felt that how we move our bodies is just as important as how we fuel them.

My husband and I decided to move to western Kentucky where I earned a Bachelor of Science in Dietetics from University of Southern Indiana. For most of my years spent in Kentucky, I worked for a medical fitness facility in Owensboro as an exercise physiologist, personal trainer, and group fitness instructor. This allowed me to start combining both of my passions for fitness and nutrition when working with clients by not only assessing their physical health, but nutritional health. 

I came full circle back to Missouri after being matched at Fontbonne University, where I completed my dietetic internship and Masters degree in Multidisciplinary Health Communication. Throughout my career I have been able to work with an assortment of athletes in sports ranging from wrestling and cross country to fitness competitors. I have experience in weight management, eating disorders, sports nutrition, community nutrition, and medical nutrition therapy.  I’m am also an IPE Pro Bikini competitor in my free time, which allows me to experiment with nutrition and exercise protocols. I currently work in community nutrition, educating both children and adults on healthy eating and encouraging daily movement. I love this journey I’m on and hope to continue to impact the health and wellbeing of people around me!